Hair Care Routine
Keeping your
hair healthy: basic daily routine
As you know, taking care of your
hair is much more than washing it every time you need it. Sometimes the
simplest details, those little routines that you do practically without
realizing it (or that, on the contrary, you forget to do) can help you get the
most out of your hair and make it always look like it came from the
hairdresser. If you want your hair to always look bright, alive, and looking
young, there are some daily cares that can help you keep it healthy and
nourished. Take note!
BASIC DAILY
ROUTINE TO CARE FOR YOUR HAIR
Ø Take care of your diet: we have already told you about it on
several occasions, but remember that what you eat also affects your hair. Hair
needs vitamins and nutrients to be healthy, hydrated, and vital-looking.
Therefore, remember that there are fundamental foods to help you provide your
hair with what it needs, such as nuts or legumes.
Ø Brush your hair before going to bed. It is very important that,
before going to sleep, you brush your hair to remove any traces of dust, dirt,
and other particles that may have accumulated in your hair during the day
before going to bed. It is the best trick to wake up with hair without frizz,
shiny and clean.
Ø And when you get up, too. In the same way, as in the previous case,
brushing your hair when you wake up helps you eliminate those agents that may
have accumulated in your hair during the night.
Ah! Before
washing the hair, it must be brushed again. In this way, you help remove dust
and particles from the scalp, for a better finish after washing.
Ø Warm water, your best ally. It is another of the tips that we have
already given you on more than one occasion: finishing the wash with warm water
helps to improve the blood circulation of the scalp and soothe the cuticle,
keeping the root of your hair healthier, hydrated, and nourished.
Ø The hairstyle is best with a wide-bristled wooden comb. Wood is the
most respectful material for your hair, and the wide bristles help avoid static
energy that can be caused by friction and rubbing. The result will be hair that
is soft and protected from frizz.
Is this bad to
wash your hair every day?
·
The
answer to how often you have to wash your head is much easier than it seems:
each hair must be washed when asked. Of course, remember that for oily hair,
washing it every day can promote the production of sebum and oil.
·
Don't
touch your hair so much. It seems silly, but this mania spoils your hair and
makes it dirtier than you think. All the particles that you have in your hair
·
Avoid
strappy hairstyles, such as tight ponytails or buns. As we have already told
you in previous articles, too tight hair damages the scalp and roots, causing
your hair to spoil faster and grow weak.
As you can see, they are very simple
routines and gestures that will help you keep your hair healthier, hydrated,
and strong for longer. And, of course, remember that it is essential to use
professional hair products, which help you provide the nutrients and vitamins
that your hair needs, and always look like it came from the hairdresser.
