Hair Care Routine

 Hair Care Routine

Keeping your hair healthy: basic daily routine

As you know, taking care of your hair is much more than washing it every time you need it. Sometimes the simplest details, those little routines that you do practically without realizing it (or that, on the contrary, you forget to do) can help you get the most out of your hair and make it always look like it came from the hairdresser. If you want your hair to always look bright, alive, and looking young, there are some daily cares that can help you keep it healthy and nourished. Take note!

 

BASIC DAILY ROUTINE TO CARE FOR YOUR HAIR

Ø Take care of your diet: we have already told you about it on several occasions, but remember that what you eat also affects your hair. Hair needs vitamins and nutrients to be healthy, hydrated, and vital-looking. Therefore, remember that there are fundamental foods to help you provide your hair with what it needs, such as nuts or legumes.

Ø Brush your hair before going to bed. It is very important that, before going to sleep, you brush your hair to remove any traces of dust, dirt, and other particles that may have accumulated in your hair during the day before going to bed. It is the best trick to wake up with hair without frizz, shiny and clean.

Ø And when you get up, too. In the same way, as in the previous case, brushing your hair when you wake up helps you eliminate those agents that may have accumulated in your hair during the night.

Ah! Before washing the hair, it must be brushed again. In this way, you help remove dust and particles from the scalp, for a better finish after washing.

Ø Warm water, your best ally. It is another of the tips that we have already given you on more than one occasion: finishing the wash with warm water helps to improve the blood circulation of the scalp and soothe the cuticle, keeping the root of your hair healthier, hydrated, and nourished.

Ø The hairstyle is best with a wide-bristled wooden comb. Wood is the most respectful material for your hair, and the wide bristles help avoid static energy that can be caused by friction and rubbing. The result will be hair that is soft and protected from frizz.

Is this bad to wash your hair every day?

·        The answer to how often you have to wash your head is much easier than it seems: each hair must be washed when asked. Of course, remember that for oily hair, washing it every day can promote the production of sebum and oil.

·        Don't touch your hair so much. It seems silly, but this mania spoils your hair and makes it dirtier than you think. All the particles that you have in your hair

·        Avoid strappy hairstyles, such as tight ponytails or buns. As we have already told you in previous articles, too tight hair damages the scalp and roots, causing your hair to spoil faster and grow weak.

As you can see, they are very simple routines and gestures that will help you keep your hair healthier, hydrated, and strong for longer. And, of course, remember that it is essential to use professional hair products, which help you provide the nutrients and vitamins that your hair needs, and always look like it came from the hairdresser.