Hair loss and Weight Loss

Is there any connection between weight loss and hair loss?

Find out if there is a connection between weight loss and hair loss, can it be avoided? Find out below.

Hair loss (alopecia) can be experienced by men or women, especially as they aged. But can weight loss also make your hair thinner and more prone to bringing? To understand the connection between weight loss and hair loss, it is helpful to understand why hair loss occurs.

Common causes of hair loss

There are several reasons why you may experience hair loss, even if it's normal. We all lose between 50 to 100. Daily hair, but hair loss occurs when it is observed that the hair becomes much finer and there are patches of hair loss on the head. In this sense, why does hair loss occur? There are several common causes that you should know:

Genetics

 You will know that men are more likely to go bald from genetics, but did you know that women can also experience this condition? Female pattern baldness can run in families and is slightly different from male pattern baldness. Women often experience the condition at the top and crown of the scalp. You are more likely to experience female pattern baldness if you have a family history of the condition.

Hormonal changes

 Changes in hormone levels can cause thinning hair. A change in androgynous levels can cause the hair on the head to become thinner and the hair on the face to become coarse. This can occur during menopause approximately two-thirds of women experience some hair loss in the postmenopausal stage.

Nutritional deficiency

 A low iron level can also cause hair to fall out. Low protein intake can also lead to hair loss. Very low-calorie diets do not provide the nutrition necessary to allow the body, including hair follicles, to function normally.

Physical or emotional stress

 Unintentional weight loss can also occur in times of physical or mental stress and at the same time, hair loss.

Thyroid

 Having an overactive thyroid (hyperthyroidism) can be the cause of hair loss. Your doctor can perform routine tests to see if your thyroid gland is working properly.

Weight loss, by itself, is not on this list of causes of hair loss. But that doesn't mean you don't experience hair loss when you lose weight. Diet can be very stressful, exhausting, and can lead to nutritional deficiencies that result in hair loss. Many women experience weight gain as they age or during menopause, and as a result,

they can follow a diet to prevent this gain. The combination of factors can make your hair thin and tend to fall out more easily.

You lose weight and also hair, what can you do?

If you notice unusual patterns of hair loss, you will need to see your doctor. It will tell you if it is a medical condition that is causing your hair loss. If not, he or she can refer you to a dietitian or behavioral health specialist if nutrition problems or stress are the cause.

You can also refer you to a dermatologist who can do extra tests to find out why it may be causing your hair to fall out and what can be done about it. There are medications that can improve thinning hair. You will have to talk to your doctor to tell you which medicine is best for you and to have better health in your hair.