Hair loss and Weight Loss

Is there any connection between weight loss and hair loss?

Find out if there is a connection between weight loss and hair loss, can it be avoided? Find out below.

Hair loss (alopecia) can be experienced by men or women, especially as they aged. But can weight loss also make your hair thinner and more prone to bringing? To understand the connection between weight loss and hair loss, it is helpful to understand why hair loss occurs.

Common causes of hair loss

There are several reasons why you may experience hair loss, even if it's normal. We all lose between 50 to 100. Daily hair, but hair loss occurs when it is observed that the hair becomes much finer and there are patches of hair loss on the head. In this sense, why does hair loss occur? There are several common causes that you should know:

Genetics

 You will know that men are more likely to go bald from genetics, but did you know that women can also experience this condition? Female pattern baldness can run in families and is slightly different from male pattern baldness. Women often experience the condition at the top and crown of the scalp. You are more likely to experience female pattern baldness if you have a family history of the condition.

Hormonal changes

 Changes in hormone levels can cause thinning hair. A change in androgynous levels can cause the hair on the head to become thinner and the hair on the face to become coarse. This can occur during menopause approximately two-thirds of women experience some hair loss in the postmenopausal stage.

Nutritional deficiency

 A low iron level can also cause hair to fall out. Low protein intake can also lead to hair loss. Very low-calorie diets do not provide the nutrition necessary to allow the body, including hair follicles, to function normally.

Physical or emotional stress

 Unintentional weight loss can also occur in times of physical or mental stress and at the same time, hair loss.

Thyroid

 Having an overactive thyroid (hyperthyroidism) can be the cause of hair loss. Your doctor can perform routine tests to see if your thyroid gland is working properly.

Weight loss, by itself, is not on this list of causes of hair loss. But that doesn't mean you don't experience hair loss when you lose weight. Diet can be very stressful, exhausting, and can lead to nutritional deficiencies that result in hair loss. Many women experience weight gain as they age or during menopause, and as a result,

they can follow a diet to prevent this gain. The combination of factors can make your hair thin and tend to fall out more easily.

You lose weight and also hair, what can you do?

If you notice unusual patterns of hair loss, you will need to see your doctor. It will tell you if it is a medical condition that is causing your hair loss. If not, he or she can refer you to a dietitian or behavioral health specialist if nutrition problems or stress are the cause.

You can also refer you to a dermatologist who can do extra tests to find out why it may be causing your hair to fall out and what can be done about it. There are medications that can improve thinning hair. You will have to talk to your doctor to tell you which medicine is best for you and to have better health in your hair.

Hair Loss in Teenager

How to Stop Teenage Hair Loss

Hair loss can be an embarrassing and frustrating experience, especially during adolescence. This occurs when something prevents hair growth or increases hair loss or breakage. If your hair has stopped growing, it will not grow again until you identify and treat the hidden cause of this fall. Problems that can lead to it at a young age include stress, poor hair care, or various medical conditions.

1: Discuss treatments and hairstyles with your stylist.

Some chemical processes can cause breakage or temporary hair loss, for example, discoloration and dyeing, straightening and perms. The heat from straightening irons or the hairdryer can also cause hair loss.

Hairstyles that pull too much hair can cause "traction alopecia," a condition in which the follicles become damaged over time. If you have pain in your scalp, avoid getting tight ponytails or other hair-pulling styles.

2: Consider your family history

 Ask your parents if there is any history of hair loss in your family. The common cause of hair loss in adults (male or female pattern baldness) is genetic. However, the combination of genetics and hormones can initiate this type of hair loss in mid-adolescence.

Recent studies show that genetic hair loss can be inherited from a parent, in both boys and girls.

3: Observe excessive loss

 Losing a certain amount of hair (about 50 to 100 hairs per day) is totally normal. However, stress or traumatic events (such as accidents, surgeries, or illness) can lead to excessive hair loss.  Under normal conditions, excessive hair loss stops in 6 to 9 months, but constant stress can cause it to become a permanent loss.

4: Be careful not to pull your hair out

Teenagers tend to play with their hair unconsciously, twisting or pulling it. In many cases, this could be a symptom of a disorder called "trichotillomania" that leads people to pull out their hair when they are nervous or distracted. Although it is a habitually unconscious behavior, it leaves bald spots in those who suffer from it. This disorder is often due to stress. See a hair or scalp therapist or specialist (called a "trichologist") for proper diagnosis and treatment.

5:Consult with your family doctor or dermatologist about your possible medical conditions

There are many diseases and conditions that could cause hair loss. Hormonal conditions like uncontrolled diabetes, thyroid disease, or polycystic ovary syndrome can interfere with hair production. People with lupus can also experience hair loss.

Eating disorders such as anorexia or bulimia can deprive the body of the proteins, vitamins, and minerals necessary for hair growth. to some extent, vegetarian teens also lose hair if they don't get enough protein from non-meat sources.

Athletes are at a higher risk of hair loss because they are more likely to develop iron deficiency anemia, which can lead to hair loss.

Ringworm of the scalp (called tinea capitis) is one of the causes of zonal hair loss, often accompanied by flaking and hair breakage. This is not very common in teens, but it can occur. It is due to a fungal infection and is treated with oral medications and special shampoos.

6: Check for the presence of small round bald spots

One or more of these areas on the scalp could indicate a skin condition called "alopecia areata" that causes hair loss. It is an autoimmune disorder in which the immune system damages the hair follicles. Fortunately, it is treatable and the hair usually grows back within a year. However, some people with this condition lose their hair frequently or even permanently.

If not controlled, alopecia areata sometimes progresses to complete baldness or even complete loss of body hair, although this is rare. See a dermatologist for a proper diagnosis, which could involve a simple examination of the hair under a microscope or require a skin biopsy.

This condition is not contagious.

7:Talk to the doctor about the effects of medications

 Chemotherapy for cancer is a medical treatment especially known for causing hair loss. However, many prescription drugs (such as some that treat acne, bipolar disorder, and attention deficit hyperactivity disorder or ADHD) list hair loss as a side effect.  Diet pills that contain amphetamines also cause hair loss. Show your doctor a detailed list of all medications you are currently taking, either prescription or over-the-counter, to determine if they are the cause of your problem.

Hair Loss on Legs

Causes of hair loss on the leg

When people think of hair loss, also known as alopecia, they are likely to think of losing strands of hair from their heads. While this type of hair loss is the most common, hair can be lost from virtually any part of the body, including the legs.

Leg hair loss is common in both men and women. However, if you notice large amounts of hair falling from your legs or if it occurs suddenly, it may be time to see your doctor.

Causes of hair loss on the legs

Hair loss occurs when individual hairs are shed from the follicles and the follicles do not produce new hairs. As the body ages, the hair on the leg may thin and begin to fall out. This is especially true if hair loss is common in your family.

Alopecia areata, a type of hair loss disorder, is also hereditary. With alopecia areata, your immune system attacks your own cells that contribute to hair growth. Alopecia areata most commonly affect the patched scalp. Hair loss throughout the body is called universal alopecia. Anterolateral leg alopecia refers to hair loss on the legs that is found mainly on the front and external sides.

Leg hair loss can be related to the following symptoms and conditions:

·         Bad circulation

·         Peripheral arterial disease (PAD)

·         Diabetes, which is a risk factor for PAD

·         Chronic eczema, psoriasis, or other skin conditions

·         Thyroid conditions, especially hypothyroidism

·         Fungal infections

·         Hair follicle infections

·         Severe folliculitis

·         Hormonal changes, such as those that occur during pregnancy and menopause

·         Pituitary gland disorders

Other possible causes of hair loss on the legs include:

·         Nutritional deficiencies, such as iron, zinc, and vitamin D

·         Steroid use

·         High levels of stress

·         Wearing tight pants or socks

·         Prescription medications, such as blood thinners

·         Recent illness or major surgery

The causes of hair loss on the legs are numerous. If any underlying condition is causing hair loss on your legs, it is also likely that you are losing hair on other parts of your body as well. Some exceptions are specific leg conditions, such as PAD on the legs or friction from the clothing you are wearing.

Hair loss on legs in men and women

Leg hair loss may occur in both men and women. However, alopecia or hair loss on the leg is believed to be more common in men. A study estimates that about 35 percent of older men have this condition. Doctors are not sure of the exact causes of leg hair loss, and treatments may vary. Like other types of alopecia, it is believed to run in families.

Hair Loss with Stress

Nervous alopecia: when hair falls out due to anxiety

Dr. Alberto Gorrochategui summarizes some of the keys to this problem

The health of our hair is closely related to our state of mind. In fact, there are people who watch their hair fall out in times of special stress or anxiety. Dr. Alberto Gorrochategui summarizes some of the keys to alopecia Nervosa, from its causes to its symptoms and possible treatments.

What is alopecia Nervosa? What causes it?

Hair loss can be due to many causes, it can be due to lack of food, genetics, iron problems in women, fevers ... Among these causes, there are also people who lose their hair due to a moment of anxiety, stress or depression. When the body suffers a strong feeling of anxiety, it sometimes reacts by letting the hair fall temporarily.

It's something temporary? Does that hair that falls out grow again?

Indeed, alopecia nervosa is a very acute temporary fall that usually lasts a few months and, once the anxiety problem is overcome, the hair is reborn.

This occurs as long as there is no underlying autoimmune disease (alopecia

areata), in which case it would be necessary to use some topical products to make the hair come out again

How do we know it is alopecia nervosa, androgenetics, or areata?

There are some basic differences:

-Androgenetic alopecia occurs over several years, in which the hair is literally miniaturized, remains weak and falls out little by little.

-Alopecia areata has an inherited genetic factor. It differs because approximately one euro-sized cavity appear that, if left untreated, can form large plaques.

-In alopecia Nervosa, the hair falls out in a diffuse and the homogeneous way in a matter of 8 or 10 days in which the personal stress is greater, after which the hair is born again on its own. But if a person suffering from alopecia areata disease has alopecia Nervosa at one point in his life, this would also manifest with cavities and should be treated as areata (with topical products).

Is there any treatment that can stop this type of fall?

Alopecia Nervosa is best treated from a psychotherapeutic point of view, trying to calm the patient emotionally, since the hair will reappear on its own when the nervous problem is over.

Any special shampoo or any specific asset?

Perhaps the application of a dermatological product can be good, but always after a diagnosis. For example, Minoxidil or a vitamin supplement can help. Afterward, when the hair is reborn, it would be advisable to treat it with subcutaneous amino acid infiltrations in the scalp to give it the strength and shine it had before falling out.

Hair loss in cats

Hair loss in cats Why can it be?

Hair loss in cats can be due to natural factors such as hair shedding or it can have a pathological origin. We explore the main conditions that cause such hair loss.

Hair loss in cats can be caused by different factors. Most commonly, it is due to the shedding of natural hair, but in some cases, there is an underlying pathological problem that can lay its foundation in stress, allergies, certain diseases or the action of some medications.

The shedding of hair in cats

Most cats go through a natural shedding process in which they lose a large amount of fur. In domestic cats, which are less exposed to temperature variations, the process of physiological shedding may be lighter, while in cats that live in the wild and those with a long, thick coat, the change is more striking.

Hair changes occur during the spring when the good weather is approaching. In this case, cats get rid of excess hair to stay cooler in the summer. In autumn, on the contrary, they get rid of that hair to develop a thicker coat that protects them from the low temperatures of winter.

Hair loss in cats due to pathological causes and other conditions

1. Stress

10% of cat hair loss cases are due to psychogenic alopecia, according to a study published in the Journal of the American Veterinary Medical Association2, and in 14% psychogenic and medical causes coexist. Since cats are very sensitive to changes in their environment, they are particularly prone to stress.

Systematic environmental noises, the arrival of another animal at home, a newborn or a move are the most common factors that stress cats. A poor stimulus environment can also lead to feline stress, especially if the animal is left home alone for many hours a day. In these cases, compulsive grooming or excessive grooming behavior in response to stress is what ends up affecting the skin and causing hair loss. To learn more about this behavior, access the full video of Dr. Laura Ordeix's webinar, “The enigma of feline dermatology. Excessive grooming. "

2. Allergies

Many allergies cause skin symptoms in cats. Food allergies, for example, can cause localized alopecia. Feline hypersensitivity dermatitis, caused by a hypersensitivity reaction to antigens found in the cat's environment, such as pollen or dust mites, can also cause hair loss.

3. Inadequate diet

Since the hair is mainly made up of protein, if the diet is inadequate because it does not provide enough protein or it is of poor quality, the hair will become dull and brittle. On the contrary, a diet rich in high-quality proteins, such as ADVANCE Sensitive Sterilized, which contains the essential amino acids that meet the needs of the cat, will contribute to stronger and shiny hair. In fact, keep in mind that some sterilized cats do not tolerate certain foods well, which could be causing that hair loss.

4. Parasites and other infectious agents

Fleas and mites are a relatively common problem in cats that often cause itching. When the cat insistently scratches or licks its fur to relieve itching, it is common for it to lose its hair in the most damaged areas. Dermatophytosis is another common infection in cats that occurs with alopecia areata and broken hairs. Although there are different fungi, approximately 90% of cases in cats are caused by Microsporum canis. In these cases, hair loss usually occurs on the face, ears, and legs.

5. Other diseases

Although less common, there are other conditions that can also cause hair loss in cats, such as circulation problems that affect blood flow to the hair follicle or hormonal problems, especially when estrogen imbalances occur. , testosterone, melatonin, growth hormone, thyroxine and / or cortisol.

Some diseases also occur with hair loss, such as kidney failure, chronic anemia, inflammatory bowel disease, some types of cancer and liver failure. Some medications can also cause cats to lose hair, such as steroids and topical flea medications.

Hair Loss Disease

Alopecia areata

What is alopecia areata?

Alopecia areata is a disease that badly affects the hair follicles. These are areas on the skin that give hair growth. For most people, their hair falls out in strands, leaving hairless areas the size of small, round strands. Other people may lose more hair. Rarely, the disease causes total loss of hair or body hair.

There is a chance that your hair will grow back, but it is also possible that it will fall out again. You can't tell when your hair will fall out or when it will grow back. You may lose more hair, but your hair loss may also stop completely. The hardest thing about having this disease is not knowing what will happen.

Important points about alopecia areata

•          Alopecia areata is that which causes hair to fall out. Most people lose hair in small, round locks, although some people may lose more or even all of their hair and facial and body hair.

•          Hair can grow back, even when you lose everything. It may also fall off again. No one can predict when your hair may fall out or grow back. You may lose more hair, but your hair loss may also stop.

•          Alopecia areata does not cause pain or make you feel unwell. Nor can it infect others.

•          Genes and the environment together determine whether you will get alopecia areata. Your children will probably not inherit the disease.

•          There is no cure, but there are medications that have been approved for other diseases that help hair grow back. Ask your doctor which medications are best for you.

•          Protect your exposed skin and nose from the sun, dirt, and germs. You can use cosmetics to cover small places where you have lost hair. You can put on wigs, caps or hats, scarves or scarves if you have areas with more hair loss.

Causes of alopecia areata

This condition is considered an autoimmune disease –in which the immune system would attack the hair follicles–, also associated with a genetic predisposition, and which could be triggered by the presence of certain environmental, infectious, endocrine, genetic, psychological, and other factors cause such as eye or dental irritations, or trauma to the head.

Hair loss occurs when some autoimmune factor induces the shedding phase (telogen) and hair loss, as well as paralysis at the beginning of the follicle growth phase (anagen) of a certain area of the body.

Alopecia areata symptoms

Patients usually present with one or more oval or round alopecia plaques, 2 to 5 cm in diameter, located on the scalp, beard or eyebrows. Inside these plates, the skin maintains the follicular holes, but without hair. On the edge of the plate, there are short, thin hairs up and wide down.

One or more outbreaks can occur throughout life, repopulating, initially with fine white hair, which later becomes pigmented.

When alopecia affects the frontal, parietal, and occipital implantation edge of the hair, and retains only one strand of hair, it is called opiatic alopecia. When all the hair falls out of the head it is called alopecia areata totalis, and when hair is lost all over the body it is alopecia areata Universalis.

Diagnosis

A diagnosis should be made that differentiates it from tinea and scarring alopecia. It is important to rule out the presence of other diseases with which it can be associated such as vitiligo, atopy, Down syndrome, thyroid diseases, pernicious anemia, and Addison's disease.

Alopecia areata treatment

Although there is no totally effective and risk-free treatment, minoxidil, corticosteroids, rubefacients, etc. are usually used topically; and systemically corticosteroids and cyclosporins.

How to Stop Hair Loss Naturally?+10 Effective Tips for Healthy Hair

Home remedies to prevent hair loss

1. Aloe Vera

The application is very simple, you just have to cut, horizontally, an aloe vera stalk and gently rub the glass just above the birth of the strands.

Let the crystal of aloe vera dry on your hair and then rinse with plenty of water.

Repeat this procedure daily for good results.

2. Green tea

This drink is not only used to purify the body. Green tea provides a large number of antioxidants that can help both hair growth and strengthening, thus preventing excess hair loss.

The application is very simple: once you make a cup of tea, let it cool down.

At the time of showering or bathing, pour the tea over your hair, as a tonic.

Repeat the application twice a week for good results.

It may interest you: How to drink green tea to get the maximum benefit

3. Almond oil

Almonds are a great source of nutrients for hair. Therefore, just by placing a few drops of the essential oil in the palm of the hand and doing circular massages on the scalp, it will be enough to stimulate hair growth. No need to rinse hair after applying.

4. Rosemary oil

Another essential oil that nourishes and strengthens hair is rosemary. As in the previous case, the oil is applied with a massage on the scalp. In this way, the movement stimulates blood circulation and allows the hair follicles to become stronger. You can also add this essence to the shampoo you usually use.

5. Green cabbage

A diet that includes cabbage or cabbage can also often help strengthen hair. Moreover, it can also be used as a mask for hair loss.

You only need to take half raw cabbage, chop it and soak it for at least an hour. Once this time has elapsed, it is processed with the help of the hand blender and a little water, to convert it into a kind of paste, which will be applied to the hair as a cream bath.

6. Egg white

If your hair falls out a lot, beat four egg whites and rub them on your scalp in a circular motion. Let it work for half an hour and rinse. To finish, wash as usual. Egg albumin will act to strengthen hair follicles and weak strands.

7. Nettle

Nettle leaves are very effective in preventing hair loss. The lotion of this plant is available in naturopathic houses or homeopathy and botanical pharmacies. You should apply it to the scalp before going to bed with circular massages. Let it sit overnight and rinse in the morning.

8. Onion juice

Onion is used as a remedy for wounds and for any skin problem, so it can help us if we suffer from hair loss due to a skin condition. This vegetable also contains a lot of sulfur, which improves blood circulation in the hair follicles.

Once you extract the juice from the onion, apply it to the head and leave it to act for about 30 minutes.

Then wash your hair as usual.

Repeat the treatment twice a week for at least three months.

9. Beetroot

Beet has many vitamins and minerals, which strengthen the hair and prevent it from falling out.

You can cut a beetroot in half and rub it on the scalp. Don't worry, the purple color will fade when you rinse half an hour later.

Repeat 3 times a week for best results.

10. Garlic

This quintessential home remedy also has its effectiveness in treating alopecia.

The application is similar to that of beets: split the garlic in the middle and rub very carefully on the scalp.

Stop the treatment if it burns or your skin becomes red.

11. Olive oil

Another natural remedy to nourish and prevent hair loss is olive oil. By applying a few drops to the hair and gently massaging for 15-20 minutes every other day, it will be enough to obtain good results.

Although there are thousands of treatments and products on the market that can be used to prevent or reduce hair loss, we also have at our disposal certain natural recipes that can be prepared, in a very simple way, and that are highly nutritious for the hair. Be sure to take advantage of them!

10 Effective Tips for Healthy Hair

1) Coldwater makes hair look brighter. It is not necessary to carry out all the washing with cold water. We can start with warm water and the last rinse do it with water at a lower temperature.

2) You should not lie down with wet hair. If we go to sleep with wet hair, we can damage the cuticle of the scalp causing irritations that later cause discomfort.

3) Cutting hair often causes it to grow earlier. In order for hair to grow faster, it is necessary to review the ends at least every two months.

4) Washing your hair every day is not bad. It all depends on whether or not you use the right products for your hair type. There are many hairs and not all of them need to be washed with the same frequency and the same intensity.

5) Little washing or not washing is not good. All hair needs to be washed every day. No hair can look beautiful and healthy by washing it infrequently.

6) If you tear off a gray hair, they won't come out in the same place. Gray hair is born due to a natural process, pulling it out has nothing to do with getting more out.

7) It is recommended to detangle the hair when it is wet. The best time to untangle the hair is just when you get out of the shower, since in those moments the hair is much more flexible when wet, and when we "pull" it we damage it less than when it is dry.

8) Dandruff does not promote hair loss. We know that the sebaceous gland and the hair follicle are together, but they are two phenomena that have nothing to do with it.

9) Washing your hair a lot does not make it fall more. The hair that falls out when washed is “old” hair that is lost to any trauma that healthy hair resists. Every day, an average of 50 hairs are shed, which are then reborn in the same place, so the total number of hairs will always remain constant.

10) Tying your hair can break it. If we tie our hair with a fine rubber band and we do a very tight collection, it can break. The ideal would be to hold it with bobby pins wrapped in fabric, since they are much softer and do not harm the hair at all.

Hair Loss Causes

Hair Loss Causes

Some of these causes are very common, but others not so much:

1. Physical and emotional stress

Physical trauma, for example, from an accident or illness, and emotional stress are often causes of hair loss. In this case, no treatment is usually necessary, since in most cases it resolves over time.

2. Postpartum

Pregnancy-related hair loss is very common after the baby is born, due to hormonal changes. It is considered normal and the hair returns to its natural shape after a few months.

3. An excess of vitamins

Taking excess vitamin supplements can cause hair to fall out. Excessive consumption of some, such as vitamin A, can cause some hair disorders, including hair loss.

To solve the problem, it is enough to stop the consumption of vitamin A and the body will recover normally.

4. Lack of protein

If there is not enough protein in your diet, the body to save its use reduces hair production. This normally occurs 2 to 3 months after the reduction of protein intake.

Solving this problem is as simple as including protein-rich foods such as fish, meat, and eggs in your diet.

5. Genetics

The so-called androgenic alopecia (AGA) is the female manifestation of common baldness in men, which is inherited through the genes of the father. In such cases, the use of medication usually helps.

6. hormones

As with hormones in pregnancy, changing the contraceptive pill (or stopping it) can also cause hair loss. The hormonal changes of menopause can also have the same effect.

In such cases, it is best to talk to your gynecologist.

7. Anemia

1 in 10 women ages 20 to 50 suffers from iron deficiency anemia. This is a common cause of hair loss and quite easy to solve. An analysis can detect the problem, and simply taking iron supplements will stop the fall.

8. Hypothyroidism

When the thyroid gland is not secreting enough hormones (hypothyroidism), it can contribute to hair loss. In these cases, the doctor can perform tests to detect it and prescribe the appropriate medication.

9. Vitamin B deficiency

Although not the most common, vitamin B deficiency may be the cause. The problem can be solved with vitamin B supplements and dietary changes. This vitamin can be found in fish, meat, vegetables ...

10. Autoimmune system

Alopecia areata is a health problem that causes circular areas of hair loss that can lead to total baldness.

It is generally caused by an exaggerated autoimmune response from the body. The immune system views hair as a foreign body and mistakenly attacks and destroys healthy body tissue.

Other autoimmune diseases like lupus can also be the cause. Steroid injections are used to fix it, but the course of recovery is unpredictable.

11. Sudden weight loss

Rapid weight loss causes physical stress, even though this weight loss has been healthy for the body. The body notices a lack of vitamins or minerals and affects hair health.

It can also be a sign of an eating disorder like anorexia or bulimia. This type of loss usually revolves around 6 months after correcting that lack of nutrients.

12. Polycystic ovary syndrome

Polycystic ovary syndrome is an imbalance between male and female hormones. Excess male hormones can lead to cysts on the ovaries, weight gain, among other things, including hair loss.

13. Antidepressants and other medications

Some medications can cause hair loss. The most common are anticoagulants, but also ibuprofen and some anxiolytics. If this is your case, talk to your doctor to try to solve the problem.

14. Aging

Over the years it is very common to notice hair loss in women between 50 and 60 years old. The cause is not known, so it is not recommended to treat it medically.