Hair
Loss Causes
Some of
these causes are very common, but others not so much:
1.
Physical and emotional stress
Physical trauma, for example, from an accident or illness,
and emotional stress are often causes of hair loss. In this case, no treatment
is usually necessary, since in most cases it resolves over time.
2.
Postpartum
Pregnancy-related hair loss is very common after the baby is
born, due to hormonal changes. It is considered normal and the hair returns to
its natural shape after a few months.
3. An
excess of vitamins
Taking excess vitamin supplements can cause hair to fall
out. Excessive consumption of some, such as vitamin A, can cause some hair
disorders, including hair loss.
To solve the problem, it is enough to stop the consumption
of vitamin A and the body will recover normally.
4. Lack
of protein
If there is not enough protein in your diet, the body to
save its use reduces hair production. This normally occurs 2 to 3 months after
the reduction of protein intake.
Solving this problem is as simple as including protein-rich
foods such as fish, meat, and eggs in your diet.
5.
Genetics
The so-called androgenic alopecia (AGA) is the female
manifestation of common baldness in men, which is inherited through the genes
of the father. In such cases, the use of medication usually helps.
6.
hormones
As with hormones in pregnancy, changing the contraceptive
pill (or stopping it) can also cause hair loss. The hormonal changes of
menopause can also have the same effect.
In such cases, it is best to talk to your gynecologist.
7. Anemia
1 in 10 women ages 20 to 50 suffers from iron deficiency
anemia. This is a common cause of hair loss and quite easy to solve. An
analysis can detect the problem, and simply taking iron supplements will stop
the fall.
8.
Hypothyroidism
When the thyroid gland is not secreting enough hormones
(hypothyroidism), it can contribute to hair loss. In these cases, the doctor
can perform tests to detect it and prescribe the appropriate medication.
9.
Vitamin B deficiency
Although not the most common, vitamin B deficiency may be
the cause. The problem can be solved with vitamin B supplements and dietary
changes. This vitamin can be found in fish, meat, vegetables ...
10.
Autoimmune system
Alopecia areata is a health problem that causes circular
areas of hair loss that can lead to total baldness.
It is generally caused by an exaggerated autoimmune response
from the body. The immune system views hair as a foreign body and mistakenly
attacks and destroys healthy body tissue.
Other autoimmune diseases like lupus can also be the cause.
Steroid injections are used to fix it, but the course of recovery is
unpredictable.
11.
Sudden weight loss
Rapid weight loss causes physical stress, even though this
weight loss has been healthy for the body. The body notices a lack of vitamins
or minerals and affects hair health.
It can also be a sign of an eating disorder like anorexia or
bulimia. This type of loss usually revolves around 6 months after correcting
that lack of nutrients.
12.
Polycystic ovary syndrome
Polycystic ovary syndrome is an imbalance between male and
female hormones. Excess male hormones can lead to cysts on the ovaries, weight
gain, among other things, including hair loss.
13.
Antidepressants and other medications
Some medications can cause hair loss. The most common are
anticoagulants, but also ibuprofen and some anxiolytics. If this is your case,
talk to your doctor to try to solve the problem.
14. Aging
Over the years it is very common to notice hair loss in
women between 50 and 60 years old. The cause is not known, so it is not
recommended to treat it medically.
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